Wellbeing Programs
Empowering people to thrive, reduce stress, and achieve lasting impact — personally and organisationally
Flexible programs designed to meet the unique needs of organisations and institutions, regardless of size or industry
Announcements
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Why Choose WNAWI
Our Vision
WNAWI envisions organisations and institutions where people thrive — mentally, physically, and emotionally. Through tailored, curiosity-driven, evidence-informed programs, we inspire healthier habits, effective stress regulation, and expanded awareness that support sustainable performance, wellbeing, and positive impact.
Our Mission
We help organisations and institutions cultivate high-functioning, resilient people by equipping them with practical, neuroplasticity-based tools that build awareness, strengthen mind–body coherence, and enhance productivity. Through supportive environments and optional dedicated spaces, we foster healthy, context-aligned coping strategies that reduce stress, improve wellbeing, prevent burnout, and deliver lasting personal and organisational impact.
WNAWI Experience
Core Values
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People First: When people thrive, organisations thrive. People-centred wellbeing
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Resilience in Action: Steady minds create strong capable people, achieving sustainable results. Regulated mind–body coherence
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Lasting Growth: Sustainable, exponential growth with lasting impact. True transformation
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Guided by Science: Guided by science, grounded in reality. Evidence-informed practice
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Respect & Integrity: Ethical responsibility, respect and care. Act with integrity. Responsible wellbeing benefits everyone
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Made Practical: Practical by design. Simple, and easy to use. Real-world ready. Practical steps for real-world transformation
Value Proposition - Real Results, Measurable Impact
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Stronger Mental & Emotional Wellbeing
Improves mental fitness, stress regulation, and resilience, reducing anxiety and burnout
Healthier Coping, Reduced Absenteeism
Builds sustainable stress-management habits that lower illness, burnout risk, and unplanned leave
Practical, Accessible Tools
Simple, adaptable techniques that work across roles, environments, and abilities
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Sharper Focus & Performance
Enhances clarity, decision-making, and productivity for more effective work
Stronger Collaboration, Professional Capability
Improves communication, teamwork, innovation, and problem-solving
Sustainable, Cost-Effective Impact
Tailored programs that embed lasting behaviour change and deliver measurable long-term value
Our Services - Programs Designed for Impact
Mini Workshops:
2-hours to 8-hours
Workshop Programs:
16-hours to 24-hours
On-Site Wellbeing Spaces
Choose from a range of topics:
• Awareness of Chronic Stress
• Nervous System Regulation
Tools
• Useful Life-changing Habits
• Productivity Enhancements
• Neuroplasticity and Reprogramming Tools
• Reframing Limiting Beliefs
✓ Short Duration
✓ Workshops
✓ Impactful Quests
✓ On-site
✓ Basic Toolkit
✓ Integration Worksheets
✓ Reflection / Homework Prompts
Advanced programs with customizable content with focus on:
• Stress Management
• Nervous System Regulation
• Productivity and Focus
• Conscious Living
• Mind-body Connection
• Mindset Mastery
✓ Interactive Workshops
✓ On-site
✓ Customizable Program Duration
✓ Advanced Toolkit
✓ Fully Designed Workbook
✓ Daily / Weekly Impact Tracking
Add-on option for applicable workshop programs:
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• Recommendations done based on
comprehensive analysis of participant
surveys, business culture, budget
forecast,
size, and available space.
• We design and create a functional, on-site
space that supports the practical
application of techniques learned in
applicable workshop programs.
• Includes a refresher course and on-site
introduction to participants of the
completed space.
Tailored to your organisation or institution, our programs equip people with practical tools and techniques to thrive
Request a free consultation to determine specific needs​
Quotations based on: Needs analysis | Topic selections | Organisation size | Duration per session | Session intervals | Budget forecast
REALITY IN NUMBERS
Relevance
REALITY IN NUMBERS
Discovery Health's Findings
​A 23% increase in compassion and a 57% reduction in aggression after just 3 weeks of mindfulness activities
The Current State of Mental Health in South Africa: 2024 Update
Aug 26, 2024
EAPA-SA
Recent data shows that mental health disorders are prevalent, with depression affecting over 27% of South Africans. The economic impact is considerable, with mental health-related absenteeism costing the economy billions annually
World Health Association
​Stress is responsible for over 90% of all doctor’s visits
Journal of Occupational Health Psychology
2018
​Employees participating in mindfulness training experience a 15-20% increase in productivity and a significant reduction in reported stress levels
SAP News Center and Simply.coach/blog
​Google and SAP have implemented mindfulness training programs that have been shown to reduce stress and improve decision-making
WNAWI
Location: Gauteng, Johannesburg, South Africa
Contact: Desire Timm
Mobile: +27 82 373 0878
